Six great tips for Holiday Self-Care to survive the festivities in good spirits.
Read More Keep your eyes on your wallet – just because it’s on sale is it a good deal?
Read More Here we are the week before Thanksgiving, getting ready for the annual food fest.
Read More Joy is more long lived than happiness. Does it matter?
Read More Change your perspective and the world changes. Gratitude changes everything.
Read More You are the only one who can take care of you during the holidays. Do it well.
Read More Relationships transition gradually, something like the annual seasons; but these are the seasons of our life.
Read More If you find yourself unhappy or sad this season, be gently with yourself – exercise self-compassion.
Read More Create a Holiday plan and budget to manage your money and time. Find joy in this busy season.
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